Weight Loss Resources

Weight Loss & Nutritional Program Studies

Efficacy of Commercial Weight-Loss Programs: An Updated Systematic Review
Kimberly A. Gudzune, MD, MPH, et al.

Obese people can maintain stable weight loss
University of Copenhagen The Faculty of Health and Medical Sciences

Clinical efficacy of a medically supervised outpatient high-protein, low-calorie diet program is equivalent in prediabetic, diabetic and normoglycemic obese patients
Z Li, et al.

Weight Loss & Nutritional Program Articles

Losing weight with a high-protein diet can improve sleep
Owen Haskins, Bariatric News

A little weight loss equals big health benefits
Mary Brophy Marcus, CBS News

How Obesity May Impair Memory
Jordana Cepelewicz, Scientific American